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This New York Times bestseller from one of the hosts of The Doctors presents a simple, enjoyable, supereffective cure for belly fat�one of America�s greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men�s Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: � The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks! � 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale! � The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away! �When it comes to having the firm, lean belly you�ve always wanted, this book might just be the final word.��David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet